How To Meal Prep - Ep. 1 - CHICKEN (7 Meals/$3.50 Each)

HOW TO MEAL PREP This is a basic, and DELICIOUS, meal prep. Meal prepping saves you time, money, and definitely helps you stay on top of your fitness and health goals. **PLEASE NOTE** This is for 7 days if you are using this meal to replace ONE meal a day. There are 80 other Meal Prep Recipes on this Channel for you to try and or incorporate into your week.