Easy 10 Breakfast Recipes

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How To Meal Prep - Ep. 1 - CHICKEN (7 Meals/$3.50 Each)

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HOW TO MEAL PREP This is a basic, and DELICIOUS, meal prep. Meal prepping saves you time, money, and definitely helps you stay on top of your fitness and health goals. **PLEASE NOTE** This is for 7 days if you are using this meal to replace ONE meal a day. There are 80 other Meal Prep Recipes on this Channel for you to try and or incorporate into your week.
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This Is Exactly What to Eat for Breakfast, According to a Nutritionist morning food

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  "Breakfast is the most important meal of the day" may sound like an old wives' tale at this point, but some time-honored beliefs are worth the hype.   In order to avoid potential brain-fog induced by low-blood sugar,  you need breakfast . Starting off the day with a full, nutrient-dense meal also allows you to keep making better choices throughout the day, including zapping those late-night snack cravings. Here are our top guidelines to make your breakfast that much more delicious (and nutritious): Eat breakfast every day (no exceptions!) : A large body of evidence consistently supports the idea that consuming breakfast leads to better overall health and a lower body mass index (BMI). Research suggests that you’re likely to burn more calories throughout the day after having a big breakfast, while skipping breakfast is linked to burning fewer calories throughout the day — negating any weight-loss benefit of taking in fewer calories to begin with. Skip the sug
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Delicious Chicken soup | Chicken-vegetable egg drop soup for Kids lunch by tiffin ,

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Delicious Chicken soup | Chicken-vegetable egg drop soup for Kids lunch by tiffin Box,sup What can be more delicious and healthy than a chicken meal for your kids? A warm bowl of chicken soup , loaded with nutrition and high on taste, your kid will surely enjoy this heavenly delight! Ingredients ! Chicken breast - 250 g water - 4 cups salt to taste ginger garlic paste - 1 tsp pepper powder to taste cubed carrot 1/3 cup chilli sauce - 2 tsp soya sauce - 2 tsp tomato ketchup - 1 tblsp egg - 1 corn flour -2 to 3 tblsp water - 1/3 cup chopped spring onion ajinamoto / tasting salt- optional lemon juice
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